Looking to workout with other Active Older Adults (AOA), build community, and engage in conversation? With both in person and virtual opportunities, we have something for everyone!
In-Person Classes
Join us Monday-Friday for our in-person AOA classes. Classes are 45 minutes except for Water Fitness, 9:05-10:00 am and AOA Chair Yoga Stretch, 10:30-11:00 am.
Mondays:
9:05 am* Water Fitness with Mary, Large Pool
11:15 am AOA Strength with Rotating instructor, Studio 2
Tuesdays:
9:05 am* Water Fitness with Kendall, Large Pool
11:15 am Zumba Gold with Sandy, Studio 1
Wednesdays:
9:05 am* Water Fitness with a rotating instruction, Large Pool
10:30 am AOA Chair Yoga Stretch with Mary, Studio 1
11:15 am AOA Strength with Jacob, Studio 2
Thursdays:
9:05 am* Water Fitness with Ashley, Large Pool
11:15 am AOA Cardio Strength with Jacob, Studio 2
Fridays:
9:05 am* Water Fitness with Sarah, Large Pool
10:15 Zumba Gold with Sandy, Studio 1
11:15 am AOA Balance & Strength with Jessica, Studio 2
*time changes back to 10 am in the fall
Virtual Classes
Our Virtual YMCA classes offer you to opportunity to workout from home, Monday - Friday. Classes are 45 minutes.
Mondays:
8:00 am Morning Stretch with Beth
10:00 am Balance with Jessica
Tuesdays:
10:00 am AOA Strength with Mary
Wednesdays:
8:00 am Morning Stretch with Beth
10:00 am Chair Yoga with Beth
Thursdays:
10:00 am AOA Cardio/Strength with Mary
Fridays:
8:00 am Morning Stretch with Beth
Try a Virtual Class!
Try one of our AOA Virtual Fitness classes!
Want to engage further with our Active Older Adult Community?
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Membership Options
Check in with our membership team to learn more about which insurance companies we accept for your Y membership: 360-733-8630 or stop by the welcome desk next time your check in. You can explore our regular membership options here.